Mindfulness-Based Queer Resilience (MBQR) Program
Session 1: Our Inner Resources & The Possibility for Well-Being
Session 2: Perception and Creative Responding
Session 3: The Power of Being Present
Session 4: Minority Stress & Reactivity
Session 5: Mindfulness for Minority Stress-Linked Habit Change
Session 6: Mindful Relating
Session 7: Charting a New Course
